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suzi_j
게시물1458팔로워1259938 (126.0만)팔로우1468 (1천)
Suzi Jalowsky
건강/미용
I’m 59!! I’m trying to have fun while working out!
🤝Partnerships:
Seb@nexustalenthub.com
🏋️♀️For one on one coaching, click the link below ⬇️
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suzi_j님의 인스타그램의 주 컨텐츠 타입은 릴스 입니다.
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주로 운동과 피트니스 관련 게시물이며 다양한 운동 근력강화 콘텐츠를 제공하고 있어요.
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1103696 (110.4만)Here is an excellent leg workout! 🔥🦵🤩💪 Your legs will be on fire! Do each move for 30 seconds, four times.🦵🔥🥵#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsi̇nstagram #explore #explorepage
100214 (10.0만)
926게시물 보기
중복 제외 실제 조회수입니다.1394480 (139.4만)10 reps of each move and you’re done!💪🔥😎#instagram #instagood #fyp #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsi̇nstagram #explore #explorepage73559 (7.4만)999게시물 보기
중복 제외 실제 조회수입니다.8593374 (859.3만)#instagram #fyp #reels #fun #family347150 (34.7만)1399게시물 보기
중복 제외 실제 조회수입니다.62476 (6.2만)Kitchen Ballet🩰 30 seconds 4X’s Have fun with this one..but be ready to feel it when you are done! 🔥#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsfyp #explore #explorepage4078 (4천)57게시물 보기
중복 제외 실제 조회수입니다.16007 (1.6만)A version of this workout is on YouTube for a 15 minute full body workout! Suzi P fitness 🔥Full Body Workout🔥 Let’s burn it out! Try doing 3 sets! Use weights that are challenging for you! (But don’t hurt yourself) I did yesterday and I’m really feeling it today, but I like it!💪🔥🌸#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsinstagram #explore #explorepage768 12게시물 보기
중복 제외 실제 조회수입니다.22236 (2.2만)Starting your fitness journey can be confusing and stressful, especially if you’ve taken a break or have never been active! Hopefully, this video gives you a couple of tips that will help!💪 Consistency is key! I always say that once you start working out and begin to feel good about yourself, you’ll see results that will motivate you to keep going. 🌸💪🔥 If you’re looking for more support and accountability, check out my one-on-one coaching program! I love the amazing results we’re achieving with some incredible women. The link is in my bio!🌸#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsinstagram #explore #explorepage1119 (1천)21게시물 보기
중복 제외 실제 조회수입니다.28160 (2.8만)Here are 10 daily exercises for strength and balance! It’s important to maintain our balance to prevent falls, making this workout an excellent choice. Perform each move for 30 seconds, and repeat the entire set three times. Let’s focus on keeping our balance intact!#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsinstagram #explore #explorepage1765 (1천)36게시물 보기
중복 제외 실제 조회수입니다.129758 (13.0만)I always make sure to keep my skin hydrated! People often ask me, including my daughter’s friends, 😊 how I maintain such hydrated skin. Thanks to Farm to Skin, I can achieve this naturally and organically! There are no fillers like water or aloe, so a little product goes a long way! 🌸 Comment “SKIN” below, and I will send you the link for a 20% discount if you mention SUZI 20.#instagram #fyp #instagood #lotion #farmtoskin #organic #natural #explore #fitnessmotivation #reels2716 (2천)2777게시물 보기
중복 제외 실제 조회수입니다.32757 (3.3만)**Full Body Strength** This workout is an intermediate workout. If you are a beginner, this is perfect for you as well. You just need to modify the moves to fit your fitness level.🔥💪💯 Remember to go for your daily walk, and include a good strength workout three days a week, like this one. Use heavy weights, but be careful not to injure yourself. You will feel and see the results! 💪💯🔥 If you are struggling with your fitness journey and need a little support, consider checking out my one-on-one coaching program. Many fabulous women have experienced success, seeing the results they desire and feeling their best. The link is in my bio! 🌸#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsinstagram #explore #explorepage1374 (1천)34게시물 보기
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중복 제외 실제 조회수입니다.24272 (2.4만)Shorts and tank top…gone! 🎉( not for long though)#instagram #fyp #instagood678 23게시물 보기
중복 제외 실제 조회수입니다.59560 (6.0만)Here is a super🔥thigh exercise! 10 reps 4 X’s Let me know how you feel when you finish!💯🔥💪🌸#instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #reelsinstagram #explore #explorepage3144 (3천)51게시물 보기