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jameswnc
게시물383팔로워136655 (13.7만)팔로우1490 (1천)
James Wong
디지털 크리에이터
•Husband/ Father/ content creator/ personal trainer
Helping Men look better in their 30s than they were in their 20s
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A little bit more about myself, I honestly think the best thing that’s ever happened to me was meeting @kayla.lau she’s basically my rock. Kept me in check, made me a better man. (She even does all the end of year evaluations for us as a family) Although her camera skills still sucks (we all need to work on something) Thank you all for partaking this journey with us! Much love James
4502 (4천)
38게시물 보기
Hey guys! My name is James, and I'm a certified personal trainer who specializes in online training. I'm here to provide you with the motivation and guidance you need to achieve your fitness goals. If you're interested in working with me, simply click the link in my bio and fill out the form to get started with your online training program today!9777 (9천)40게시물 보기
Is it possible to out train a baggy tee? 😵💫6084 (6천)17게시물 보기
0POV: u take a good pic of the wife 😮💨1580 (1천)14게시물 보기
Not us talking about moving to Bali 🤫1525 (1천)1게시물 보기
Locals in Bali started to talk to me in Indonesian 🇮🇩966 7게시물 보기
0If I wrote a letter to myself.1655 (1천)10게시물 보기
Happy Birthday, my lovely wife Watching you grow from a girl into the incredible woman and young mother you are today has been one of the greatest joys of my life. Your strength, grace, and love inspire me every day. You motivate me to work hard and provide for our family, and I am so grateful for that. My love for you is endless, and I cherish every moment we share. Here’s to celebrating you today and always! With all my love, James2200 (2천)12게시물 보기
중복 제외 실제 조회수입니다.8843 (8천)GRWM JEANS- @musinsa.official JACKET- @coor_official POLO- @mango_man LOAFERS- @zaraman1005 (1천)7게시물 보기
중복 제외 실제 조회수입니다.34000 (3.4만)I went from dad bod, sleepless nights, and stress eating for the past few months. To making a commitment, a commitment to myself, a commitment to my previous self. And a commitment to my future self, I see dads having the inability to run around with their kids in the park and it’s the most degrading thing I had to witness. Don’t worry iliam, I’ll still be able to play sports, run around, and lift weights with you when you are 18. Letting yourself out of shape, not thinking of the future, leading your kids worrying about your health is just irresponsible behaviour.3269 (3천)30게시물 보기
중복 제외 실제 조회수입니다.6356 (6천)擺脫迷惘，簡單高效 FULL BODY WORKOUT ROUTINE DEADLIFT 3x2 DECLINE 3x8 GLUTE HAM RAISE 3x10 LEG EXTENSION 3x10 STRAIGHT ARM PULL DOWN 3x15 LATERAL RAISE 3x15 CABLE REAR DELT FLIES 3x15 DUMBBELL SKULL CRUSHERS 3x15637 4게시물 보기
l’m a middle aged man, but you guys made me feel young at heart. It’s been a great birthday thanks everyone. Especially my wife @kayla.lau . 1) first birthday spent with wife and son at grand Hyatt 2) our dinner at @grissinihk 3） 打麻雀，爭啲比呢一班老干呃錢.Luckily Isurvived. 4） surprise bday cake 但佢哋問我借火機 5) sugar mommy wife checking out the car she bought me 6) finished crying and had to pose with the card and car. 7) first selfie in the new car 8) the actual reason why I cried. 9) she wants me to post his cuz her legs look long Thanks my beautiful wife, I will continue to work hard for OUR family. I’ll always back you, and no matter who comes in between us. It’s always going to be you2181 (2천)16게시물 보기