@
imellechim
게시물82팔로워123775 (12.4만)팔로우697
Michelle Dai
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IPF Team Canada 🇨🇦
57kg jr @casciolisc
@notorious_lift | link below
@breathedivinity @bobateaprotein | code MI
👇🏻1:1 COACHING👇🏻
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인플루언서의 지수는?
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회개개
same room, 2.5 years later 🥹💗 - I’m still accepting clients for 1:1 online training, so hmu with the link in my bio!!
2773 (2천)
23게시물 보기
🇨🇦CPU Nationals 2025🇨🇦 A Year Can Change Everything 🥉 One year ago, I was hauling out my stuff with nowhere to go. Homeless, depressed, and barely holding on. I had no idea what my future looked like. I threw myself into powerlifting. It gave me something to fight for when I felt like I had nothing. Last year around this time at my first meet, I totaled 305kg. Yesterday I stood on the podium at Nationals, good enough to secure the bronze medal with a 370kg total. It was an honour to go up against Canada’s top 57kg jrs. This prep wasn’t easy. Being injured for the past year has definitely slowed my progress down😀 I also had a 4:30pm weigh-in, did a gut cut and water cut, spat a LOT LOL and my calves tweaked on bench/deads…. Regardless of all that, I’ve never been this committed to anything or invested so much of my heart into something I’m so passionate about. Every emotion hit me the moment I stepped onto the platform and suddenly I didn’t care about anything else. Now it’s time to build more. (and eat everything🤭) INTO THE NAPF 🫡 Thank you @casciolisc for coaching/handling and believing in me. Thank you @sandbagginzi, my #1 supporter 💗 And thanks to all of you for supporting me, and following me through my journey!! Total: 370kg (+20kg) @ 56.78kg 87.04 GL 7/9 S: 142.5kg/314lb (+7.5 meet pr) B: 70kg/154lb D: 157.5kg/347lb (+12.5 meet pr) Thx for coming to my tedtalk ily 💗5048 (5천)223게시물 보기
‼️ANNOUNCEMENT‼️ I’m beyond excited to share that I’m officially launching my 1:1 online fitness coaching business and am now accepting clients! Turning my passion for fitness into a way to help others has been an incredible journey, and I couldn’t have done it without your support. This wouldn’t have been possible without all of you, so thank you all from the bottom of my heart 💗 Your support and encouragement has truly changed my life, and I’m excited to give back by helping you transform YOURS in 2025! If you’re ready to work with me, check out the link in my bio, and let’s get started!! Swipe to see where I started my journey😆3735 (3천)52게시물 보기
0bro had 1 chance and blew it 😔💔💔💔💔5342 (5천)49게시물 보기
last pic is fire btw5023 (5천)50게시물 보기
중복 제외 실제 조회수입니다.26753 (2.7만)embracing my dl specialist build 😀 14 weeks out - @notorious_lift link in bio @breathedivinity code MI2111 (2천)45게시물 보기
w2d2 with my beloved brother - @notorious_lift link in bio 🤍🎀4315 (4천)26게시물 보기
—-CLOSED—- 🎉NOTORIOUS LIFT GIVEAWAY🎉 to give back to y’all for all the support, i’m doing a giveaway with @notorious_lift ! there will be 2 people who win a $50 gift card. this giveaway will be closed on 04.22 so you have a week to enter :) the deets: -follow @imellechim and @notorious_lift -like this post -tag a friend! (unlimited entries) -an extra submission if you share on your story gooood luck!! 🫶🏻4437 (4천)482게시물 보기
i took this photo from the toilet @breathedivinity code MI 🖤 dropping TMR (04.03)4796 (4천)43게시물 보기
some cool pics from nats 😋 next time i’ll total 400 (or bust)3451 (3천)61게시물 보기
YOU GUYYYSS!! I’m super excited to announce that I’m now a @notorious_lift athlete!! 🎉🥳✨ You’ll be able to get 10% off your order using the link in my bio!! Since I started powerlifting, I’ve been wearing shoes from Notorious Lift so y’all know wassup 🫡 I highly suggest getting the SSG4s since they’re so grippy, solid and comfortable, they’re overall just really good deadlift shoes!! (I needed to retire my other NLs so I snatched a pair during nationals teehee) Stay tuned for their squat shoe release and a giveaway 👀👀3815 (3천)70게시물 보기
중복 제외 실제 조회수입니다.299063 (29.9만)fun fact: i tapered caffeine too 😀45149 (4.5만)160게시물 보기