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alex_puccio89
게시물1254팔로워344558 (34.5만)팔로우1836 (1천)
Alex Puccio
운동선수
2x World Cup Winner |11x National Champ | Professional Athlete & Coach
@scarpana @organicclimbing @frictionlabs @evn_cbd
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alex_puccio89님의 인스타그램의 주 컨텐츠 타입은 포스트 입니다.
해당 인스타그램은 출산 이후의 클라이밍 활동을 다루는 인스타그램 계정입니다.
주로 출산 이후의 클라이밍 활동과 아이와의 소중한 순간을 공유하고 있어요.
0#sponsored Having things in your life that make it easier and feel RIGHT! I honestly love working with Subaru because the Outback Wilderness fits our family’s needs so well! I have personally owned multiple Subarus over the years. I remember buying my first one in my early 20’s and loving it! :) When Subaru asked if I wanted to partner up it was an exciting and no brainer deal especially with my growing family and the life we want to live! :) The Outback Wilderness is so nice to have if you want to go anywhere, especially exciting adventures and feel safe while being comfortable. @subaru_usa
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중복 제외 실제 조회수입니다.
593516 (59.4만)Want to REALLY see your hang boarding gains, make sure you do it BEFORE the rest of your training BUT after you’re well warmed up!!! 💪🏻💥😃 . Yesterday I added +44 lbs to my 1-Arm hangs on my Left arm and +35 lbs on my Right. 😃 When I’m doing 1-Arm Max Hangs I try and hang for 5-7 seconds. . I also wanted to see if I could do a 12 second hang with adding +20 lbs and I did it AND it didn’t feel max! 😁 . @roap.c (if you are psyched to start seeing your gains and feel like you want some help getting there DON’T HESITATE, reach out to US at @roap.c !!!) ✌️ Robin and I are ready and PSYCHED to help YOU reach your climbing goals!!! 💪🏻💥 . @scarpana @kion @organicclimbing @evn_cbd @frictionlabs @kayaclimbing . #womenwithmuscle #train #training #gains #motivation #muscles #back #fitwomen #fitlife #climb #climbtime39973 (4.0만)350게시물 보기
What does confidence look like to YOU?! . We ALL have inner struggles that manifest from insecurities and a lot of us will overcompensate in other ways so that we don’t have to face them OR just feel better about ourselves in general. . Doing the hard work of exploring and challenging our own inner insecurities is NO easy task! BUT, for me, I find that it is one of the most FREEING and REWARDING feelings to have! ☺️ I find that Physical accomplishments are a hell of a lot easier to achieve then the ones that are unseen and not shared outwardly. Doing the work within and trying to always be a better version of yourself, which includes A LOT of SELF REFLECTION, is a ongoing goal of mine that I know will and should NEVER end!!! . TRY and do something daily that CHALLENGES yourself and gets you out of your COMFORT zones. Even if you don’t end up doing something that day that challenges you at least it provokes thinking about it which is a GREAT starting point!!! 😄💪🏻 . We can always be better and we will always still mess up, but learning from our past is the goal!!! 💪🏻❤️ . @scarpana @roap.c @kion @evn_cbd @organicclimbing @frictionlabs @kayaclimbing31844 (3.2만)257게시물 보기
Thank you Rya Jane O’Leary for making me a mom! 🥹 Im so lucky I get to be YOUR MOM and hold/ kiss your beautiful face every day! Though you are a high needs little one and exhaust both of your parents we still love you more than anything in this world. When the dust settles I’m sure there will still be things we miss about these hard months with you. I already know I’m going to miss your cute little feet, I love kissing them so much and i know that’s definitely going to change one day! 😂 I love you Rya! ❤️🥰👶🏻4186 (4천)22게시물 보기
0Psyched on how postpartum climbing is coming along. Listening to my body for when it’s too much and also pushing it when it can handle more. ☺️ . We have been so busy with baby, coaching and moving so we have still been climbing about 1- 2 days a week, but still seeing lots of progress. :) . This was part of my power board session a few days ago and i managed to flash some V10’s ! 😆😄 Was really happy with that! And I finally got my hands on the NEW @scarpana Instinct VSR LV’s , I’m IN LOVE!!!😻 . @roap.c1445 (1천)4게시물 보기
0Could any of us do a 1 Arm Pull Up while holding Rya?!?!?! . @robinoleary @allez.ryan.venga4287 (4천)38게시물 보기
중복 제외 실제 조회수입니다.5860 (5천)Postpartum climbing feels! ✨ . Figured out how to get up a V11 in the cave yesterday while my cute little fuss pot of a daughter watched and actually smiled when I topped it! 😄🥰👶🏻 . @scarpana @organicclimbing @frictionlabs @roap.c1974 (1천)21게시물 보기
A little bit of life and love. . @robinoleary3208 (3천)22게시물 보기
Happy Easter Sunday! Apparently her first Easter was a fun one to remember! 😂👶🏻😴2952 (2천)12게시물 보기
중복 제외 실제 조회수입니다.128519 (12.9만)My new training buddy! Well I guess she has actually been doing hangs with me for over a year now technically! Lol 👶🏻😍 . @roap.c @robinoleary . @scarpana @organicclimbing @frictionlabs9742 (9천)60게시물 보기
Want to make MORE of this happen!!! ❤️3934 (3천)15게시물 보기
It’s all about finding what works for you! Adapting to whatever your personal situation is. She is becoming more and more aware so we have to find ways to entertain her while we go to the gym. . Thank you @james_lucas for some cute pics of our session the other day. 😄 . @roap.c @scarpana @organicclimbing @frictionlabs5876 (5천)44게시물 보기